Blueberry Oatmeal Muffins

Blueberry Oatmeal Muffins

The latest version of this classic honey-oatmeal muffin recipe includes blueberries and lemon zest and is absolutely delicious.Remember the honey-oatmeal muffin recipe that first appeared on this blog in January of 2011? And then the updated non-dairy recipe from May of this year? Well, today’s recipe is a new variation on our family classic.

This version came into being during a visit with my daughter in July. Blueberries were really cheap at the grocery store, so we bought quite a few. More than we could eat before they went bad. So I added them to the muffins she asked me to make. Along with some lemon zest, which made them absolutely delicious.

Below is the non-dairy version. Just switch the soured rice milk to buttermilk if you aren’t concerned about being dairy free.

Honey-Oatmeal Muffins

1 egg, beaten                            1/3 cup vegetable oil
1/3 cup honey                          1 cup soured rice milk*
1 3/4  cup whole wheat flour     1/2 teaspoon salt
1 cup oatmeal                           1/2 teaspoon baking soda
1 teaspoon baking powder        2 teaspoons lemon zest
1/4 cup ground flax seed          1 cup fresh blueberries

Preheat oven to 350 degrees. In a medium bowl combine beaten egg, oil, sour rice milk, honey, and lemon zest. Stir. Mix the dry ingredients together and add to liquid mixture. Stir by hand until dry ingredients are moistened, but batter is still lumpy. Carefully fold in blueberries.

Line muffin pan with muffin papers. Spoon batter into cups until they are ¾ full. Bake for 20 – 25 minutes until the edges turn golden brown. Do not over bake! Serve them warm. Or let them cool and store in gallon freezer bags. Makes one dozen.

*Sour rice milk by putting 2 tablespoons of lemon juice in a 1 cup measure. Fill to 1 cup mark with rice milk and let sit at least 15 minutes before using.

Home Again Pee-Soaked and Happy

Home Again Pee-Soaked and Happy

Here's why I'm home again, pee-soaked and happy, after several weeks of travel and busyness.Home. I’m finally home after several weeks of travel. All to see family. All of it good. But I’m glad to be home and in one place again, with time to think and reflect and process the experiences.

And to do laundry.

Because our very precocious and gifted almost 4-month-old grandson proved to be very adept at peeing on my lap. By the end of 6 days of snuggles, the little rascal had soaked through his diapers and every pair of pants in my suitcase.

And that’s saying something.

Because I’m one of those people who throws in an extra of everything. Just in case. And then an extra extra of everything. Just in case the just in case extra of everything might not be enough.

And it wasn’t enough.

Which means I now need to pack an extra extra extra of everything. Just in case. Or–paradigm shift–I could do laundry at the grandson’s house. Why didn’t I think of that before?

I know why.

Because I’m too busy thinking about that sweet little boy who found his fists this week, learned to put them in his mouth, who grasped his rattle for the first time, who cooed and smiled at his grammy, and stole her heart.

And her mind.

So she paid scant attention to the time or the gleam in his little eye that means, “I’m going to pee now.” Which is why every pair of my pants came home pee-soaked and pee-stained.

And I came home happy, exhausted, and utterly content.

 

Fantastic Friday Without Children on the Baggage Carousel

Fantastic Friday Without Children on the Baggage Carousel

This Fantastic Friday post relives air travel moments that included warnings to keep children, not mine thankfully, off the baggage carousel.This post brings back memories of a most eventful trip to Idaho in July of 2011. So it was the perfect Fantastic Friday post for a week filled with air travel to Idaho once again. Wary travelers will be relieved to hear I saw no children on the baggage carousels in airports.

After an entertaining and/or character building (depending on your perspective), virtually un-re-create-able travel adventure, we are finally home.

Hallelujah!

Perhaps the deer that darted onto the busy highway between Sand Point and Coeur d’Alene in front of our driver’s car was an omen. But since the car missed the deer or the deer missed the car (depending on your perspective), we blithely continued onto the Spokane airport and arrived there with time to check in and eat lunch. We even snagged a free pizza since whoever ordered before us never picked up theirs.

Buoyed with the anticipation of snarfing down free pizza once we landed in Denver and ran to catch our connecting flight, we blithely walked to the gate and waited to board our Southwest Airline flight to Denver. Maybe strange overhead announcements were an omen of what lay ahead, but we and the other passengers only laughed harder as the warnings progressed:

ANNOUNCEMENT #1: It is against safety regulations to allow children to sit on the edge of a baggage carousel. Please do not allow children to sit on the edge of Baggage Carousel #2.

ANNOUNCEMENT #2: It is against federal safety regulations for children to sit on the edge of a baggage carousel. When it starts moving, they could be injured. Parents, be sure your children are not sitting on the edge of Baggage Carousel #2.

ANNOUNCEMENT #3: This is the third warning about allowing children to sit on the edge of the baggage carousel. It will start moving in 2 minutes, and they could tip onto the carousel or lose fingers when it starts moving. Please remove your children from the edge of the baggage carousel immediately.

ANNOUNCEMENT #4: Parents, this is your third warning. (Apparently, the announcement maker had lost count.) Get your children off the edge of the baggage carousel immediately. The luggage will be arriving soon. Remove your children immediately.

We were still chuckling about the announcement 2 hours later on our approach to Denver, but the laughter dried up when the pilot mumbled, “The Denver airport is closed due to a severe thunderstorm, and we’re being rerouted to Amarillo, Texas.”

Amarillo, Texas?

No one was laughing fifty-five minutes later when we landed in Amarillo. No one laughed when the pilot continued his mumbling. “The storm has moved out of Denver, so we’ll get gas and go back. All your connecting flights have been delayed, so there’s a good chance you’ll be able to make them.”

Hallelujah!

Except that half of the 200+ passengers were in line to use the 2 tiny airport potties, and  the good news went right over our heads. The other half were staring out the windows at the oddest looking aircraft we’d ever seen.

“Looks like a dolphin,” said the young woman next to me. “And it has NASA printed on it.”

“Or it could be Shamu,” I suggested. “Who knew there was a Sea World on the Amarillo, Texas airport? Or we’ve been rerouted to a hush, hush NASA site for flight training.”

Pretty soon, we were on our way and arrived in Denver just in time to board our connecting flight to Omaha, snarfing free pizza as we ran.

Hallelujah!

That flight was uneventful, as was our late night drive home and our arrival at 3:30 AM. We were asleep in our beds by 4:00 AM. Our luggage, which did not make the connecting flight is supposed to arrive tomorrow. And I cleared up the NASA Shamu mystery with a little online research. It revealed that our NASA Shamu is really a NASA Super Guppy. Which leaves only two loose ends to wrap up right here, right now.

To the person who ordered and forgot to pick up the Hawaiian pizza at the Dave’s House of Pizza Kiosk: It was delicious. Thank you so much for sharing your supper with us.

To anyone who was in the vicinity of Spokane Airport’s baggage claim area between 2 and 4 on Tuesday afternoon: If you know what happened to the kids on Baggage Carousel #2, please leave a comment. We could use some closure and a final hallelujah!

Top Ten Uses for Plastic Grocery Bags

Top Ten Uses for Plastic Grocery Bags

Have more plastic garbage bags than you can count? This top ten list can help you get rid of them.For some reasons, plastic garbage bags played integral and unique roles at the Cedar Falls Writers’ Workshops last week. They led to to this top ten list of ways to use the crinkly things.

10. Plastic grocery bags make wonderful trash can lines. Even better than the paper bags they replaced since they are waterproof. Unless they have holes in them.

9.  Stick a couple in a packed suitcase for a dirty clothes bag.

8.  Or stick shoes in them to protect clothes from dirt and pet doo-doo stuck on the soles.

7.  In honor of Iowa’s senator, Joni Ernst, use them as boot liners to keep shoes dry.

6. After cutting flowers to send home with someone, wrap the stems with wet paper towels. Then wrap the paper towels in grocery bags so the car doesn’t get wet on the way home.

5.  They can be used in place of bread bags to make padded hangers like the ones Grandma Josie gave her grandkids when they set up housekeeping.

4.  Plastic grocery bags make highly effective asphyxiation chambers for those gross, horned tomato worms that are death to BLTs.

3.  Wad them up and use them to pad packages. This use comes compliments of my mother-in-law.

2.  After you mistake the trash can containing plastic grocery bags, in the cabin where you are staying during a writers’ conference, for the real garbage can and throw coffee grounds on the entire grocery bag stash and ruin them all, you have a humorous story to tell at the beginning of the teaching session you are leading. You can also bond with the audience by begging them to donate bags so you can replenish the cabin’s stash.

1.  In the absence of an umbrella, a grocery bag makes a stunning rain hat. Much more tasteful than the embarrassing ones worn by grandmothers in previous generations.

What creative uses do you have for plastic grocery bags? Share them in the comment  box.

Chicken Mint Ice Cream: Fantastic Friday’s Flavor of the Week

Chicken Mint Ice Cream: Fantastic Friday’s Flavor of the Week

Ever heard of chicken mint ice cream? I hadn’t either until a four-year-old cowboy from northwest South Dakota introduced me to the delicacy.

For the past 3 weeks I’ve been living a double life. Outside I look like a mild-mannered Iowan going about her business. But inside I’m an intrepid, rookie country school teacher solving mysteries in the wilds of northwest South Dakota. So when I ran across this June 2010 post written after this mild-mannered Iowan, along with my dear friend and fellow Iowan, Cindy, visited the wilds of northwest South Dakota, Chicken Mint instantly became this Fantastic Friday’s flavor of the week!

Ever heard of chicken mint ice cream? I hadn’t either until last weekend when four-year-old Brennen, a cowboy in training, introduced Cindy and me to the delectable treat. The chicken mint discovery occurred after supper, which was after the four-wheeler stunt video, which was after the Uncle Shawn story, which was after the tower demolition, which was after the bike riding demonstration, so maybe I should back up a little.

Brennen and his two-year-old brother Shawn are the grandkids of Gerald and Becky, our Harding County hosts over the weekend. When we arrived Friday, they were at Grandma and Grandpa’s house to greet us, along with their mom Natalie, baby sister Alexis and Grandma Becky. Those two little boys were pretty eager to have company and had planned a plethora of activities for us.

First on the list was Brennen demonstrating his newly acquired bike riding skills. He was pretty sure his ability to ride without training wheels would leave a memorable impression, but Cindy and I were shaking with laughter before he and his tag-along little brother, Shawn headed out the door. Too excited to pay attention to details, Shawn grabbed the first pair of boots available, never mind that they were two sizes too big and came up to his knees. Brennen didn’t even look down as he put his boots on the wrong feet.

“How about you boys stand in front of the door, and I’ll take a picture of you in those fancy boots,” I suggested. The little wranglers were happy to oblige.

I have to admit, Brennen’s bike demonstration was amazing, along with Shawn’s herculean efforts at digging dirt from a pile by the driveway and collapsing dramatically from the effort. But the fun was only beginning. Back inside, the boys showed us how to build a tall tower from blocks and knock it down.

Then Grandma Becky, perhaps in need of a moment of quiet and wanting to pass on the memory of her son who died six years ago, asked me to tell them a story about being their Uncle Shawn’s teacher. They listened intently as I described Shawn at age six taking me for a ride in the pick up to show off the stock tank he’d helped install on the hill in the pasture. He also made me get out to open all the gates on the way there and close them on the way back. When we reached the last gate, he waved and his eyes twinkled as he drove off without me. Grandma Becky said Brennen’s face was deeply thoughtful throughout the story. Perhaps Uncle Shawn’s daring sets a dangerous precedent. Hmm.

Before supper, we watched a four-wheeler stunt video. From what I observed, the interest level of the viewers was in inverse proportion to their ages. It captivated Brennen and Shawn, and the only thing able to drag them away from it to the supper table was the promise of ice cream cones for dessert.

Brennen altruistically volunteered to haul the ice cream containers from the freezer to the ice cream cone box sitting on the counter. “Which kind do you want?” he asked. “We have regular, root beer which is my favorite, and chicken mint.”

“Chicken mint?” Cindy asked.

Brennen held up the box so we could see the picture of a bowl of mint green ice cream flecked with brown. “Chocolate chip mint is hard to say,” Natalie explained.

“I’ll take chicken mint,” we said in unison.

“It’s really good,” our dessert chef approved. He was right. Cindy and I agree it was the best chicken mint ice cream we ever tasted. Who could ask for anything more?

Healthy Chicken Noodle Bowl with Peanut Sauce

Healthy Chicken Noodle Bowl with Peanut Sauce

This dish is a meat lovers variation of a veggie noodle bowl with peanut sauce recipe I found recently. The peanut sauce is so good!The beginnings of this week’s dish can be traced to a recipe called Healthy Veggie Noodle Bowl with Peanut Sauce. The ingredient list for the peanut sauce made my mouth water, but I knew the Man of Steel wouldn’t go for the tofu, so I used chicken instead. Also, I couldn’t find edamame and used pea pods. Then, when I went to get the broccoli from the crisper there was none (a side effect of being 59), so kale went into the dish instead.

The end product was delicious, though as the Man of Steel said, the strong flavors mean it should only be served now and then to avoid getting tired of it. So that’s what we’ll do, which should give me time to locate a produce department with edamame and to forget whether or not there’s any broccoli in the vegetable crisper .

Healthy Chicken Noodle Bowl with Peanut Sauce

Sauce Ingredients:

1/2 cup natural creamy peanut butter stirred well (not stabilized peanut butter with additives)

2 – 2 1/2 tablespoons tamarii

2 1/2 teaspoons finely grated ginger

1/3 cup fresh lime juice

2 tablespoon pure maple syrup

2 – 3 tablespoons water

2 medium garlic cloves, smashed

veggie bowl Ingredients:

1 pound chicken breast cut into bite-sized pieces
8 oz box pad Thai brown rice noodles noodles, prepared according to package directions
1 cup pea pods, washed and cut into thirds
2 tablespoons coconut oil
1 large bell pepper cut into bite-sized pieces
2 carrots, julienned
2 cups broccoli florets or 1 bunch kale, veined and torn into pieces
1/2 cups raw peanuts

  1. Combine all dressing ingredients (except the garlic) in a jar or gravy shaker. Seal and shake until mixed. Add the smashed garlic, stir gently and set aside for at least 10 minutes. Remove garlic after it sits. The dressing thickens as it sits. Add more water and/or lime juice to thin it out if needed.
  2. Heat a large frying pan with 1 tablespoon coconut oil. Add the raw peanuts and cook until they begin to brown. Remove with slotted spoon and place on paper toweling.
  3. Add chicken to frying pan and cook until it’s cooked through and slightly browned. Place on a plate.
  4. Add remaining tablespoon of coconut oil. Add broccoli or kale and cook for 7-10 minutes for broccoli, 5-5 minutes for kale. Stir frequently until it is lightly brown. Add the peppers and pea pods. Cook for 2-3 minutes.
  5. Shake the dressing and add more water/lime juice if needed.
  6. Add chicken to the pan and toss with a few tablespoons of the dressing.
  7. Toss the noodles with about half of the dressing to coat well and then add to vegetables and chicken. Add the carrots and toss well to combine all ingredients and cook until heated through. Add more dressing as needed.
  8. Serve hot and top with peanuts.