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Chicken Mint Ice Cream: Fantastic Friday’s Flavor of the Week

Chicken Mint Ice Cream: Fantastic Friday’s Flavor of the Week

Ever heard of chicken mint ice cream? I hadn’t either until a four-year-old cowboy from northwest South Dakota introduced me to the delicacy.

For the past 3 weeks I’ve been living a double life. Outside I look like a mild-mannered Iowan going about her business. But inside I’m an intrepid, rookie country school teacher solving mysteries in the wilds of northwest South Dakota. So when I ran across this June 2010 post written after this mild-mannered Iowan, along with my dear friend and fellow Iowan, Cindy, visited the wilds of northwest South Dakota, Chicken Mint instantly became this Fantastic Friday’s flavor of the week!

Ever heard of chicken mint ice cream? I hadn’t either until last weekend when four-year-old Brennen, a cowboy in training, introduced Cindy and me to the delectable treat. The chicken mint discovery occurred after supper, which was after the four-wheeler stunt video, which was after the Uncle Shawn story, which was after the tower demolition, which was after the bike riding demonstration, so maybe I should back up a little.

Brennen and his two-year-old brother Shawn are the grandkids of Gerald and Becky, our Harding County hosts over the weekend. When we arrived Friday, they were at Grandma and Grandpa’s house to greet us, along with their mom Natalie, baby sister Alexis and Grandma Becky. Those two little boys were pretty eager to have company and had planned a plethora of activities for us.

First on the list was Brennen demonstrating his newly acquired bike riding skills. He was pretty sure his ability to ride without training wheels would leave a memorable impression, but Cindy and I were shaking with laughter before he and his tag-along little brother, Shawn headed out the door. Too excited to pay attention to details, Shawn grabbed the first pair of boots available, never mind that they were two sizes too big and came up to his knees. Brennen didn’t even look down as he put his boots on the wrong feet.

“How about you boys stand in front of the door, and I’ll take a picture of you in those fancy boots,” I suggested. The little wranglers were happy to oblige.

I have to admit, Brennen’s bike demonstration was amazing, along with Shawn’s herculean efforts at digging dirt from a pile by the driveway and collapsing dramatically from the effort. But the fun was only beginning. Back inside, the boys showed us how to build a tall tower from blocks and knock it down.

Then Grandma Becky, perhaps in need of a moment of quiet and wanting to pass on the memory of her son who died six years ago, asked me to tell them a story about being their Uncle Shawn’s teacher. They listened intently as I described Shawn at age six taking me for a ride in the pick up to show off the stock tank he’d helped install on the hill in the pasture. He also made me get out to open all the gates on the way there and close them on the way back. When we reached the last gate, he waved and his eyes twinkled as he drove off without me. Grandma Becky said Brennen’s face was deeply thoughtful throughout the story. Perhaps Uncle Shawn’s daring sets a dangerous precedent. Hmm.

Before supper, we watched a four-wheeler stunt video. From what I observed, the interest level of the viewers was in inverse proportion to their ages. It captivated Brennen and Shawn, and the only thing able to drag them away from it to the supper table was the promise of ice cream cones for dessert.

Brennen altruistically volunteered to haul the ice cream containers from the freezer to the ice cream cone box sitting on the counter. “Which kind do you want?” he asked. “We have regular, root beer which is my favorite, and chicken mint.”

“Chicken mint?” Cindy asked.

Brennen held up the box so we could see the picture of a bowl of mint green ice cream flecked with brown. “Chocolate chip mint is hard to say,” Natalie explained.

“I’ll take chicken mint,” we said in unison.

“It’s really good,” our dessert chef approved. He was right. Cindy and I agree it was the best chicken mint ice cream we ever tasted. Who could ask for anything more?

Healthy Chicken Noodle Bowl with Peanut Sauce

Healthy Chicken Noodle Bowl with Peanut Sauce

This dish is a meat lovers variation of a veggie noodle bowl with peanut sauce recipe I found recently. The peanut sauce is so good!The beginnings of this week’s dish can be traced to a recipe called Healthy Veggie Noodle Bowl with Peanut Sauce. The ingredient list for the peanut sauce made my mouth water, but I knew the Man of Steel wouldn’t go for the tofu, so I used chicken instead. Also, I couldn’t find edamame and used pea pods. Then, when I went to get the broccoli from the crisper there was none (a side effect of being 59), so kale went into the dish instead.

The end product was delicious, though as the Man of Steel said, the strong flavors mean it should only be served now and then to avoid getting tired of it. So that’s what we’ll do, which should give me time to locate a produce department with edamame and to forget whether or not there’s any broccoli in the vegetable crisper .

Healthy Chicken Noodle Bowl with Peanut Sauce

Sauce Ingredients:

1/2 cup natural creamy peanut butter stirred well (not stabilized peanut butter with additives)

2 – 2 1/2 tablespoons tamarii

2 1/2 teaspoons finely grated ginger

1/3 cup fresh lime juice

2 tablespoon pure maple syrup

2 – 3 tablespoons water

2 medium garlic cloves, smashed

veggie bowl Ingredients:

1 pound chicken breast cut into bite-sized pieces
8 oz box pad Thai brown rice noodles noodles, prepared according to package directions
1 cup pea pods, washed and cut into thirds
2 tablespoons coconut oil
1 large bell pepper cut into bite-sized pieces
2 carrots, julienned
2 cups broccoli florets or 1 bunch kale, veined and torn into pieces
1/2 cups raw peanuts

  1. Combine all dressing ingredients (except the garlic) in a jar or gravy shaker. Seal and shake until mixed. Add the smashed garlic, stir gently and set aside for at least 10 minutes. Remove garlic after it sits. The dressing thickens as it sits. Add more water and/or lime juice to thin it out if needed.
  2. Heat a large frying pan with 1 tablespoon coconut oil. Add the raw peanuts and cook until they begin to brown. Remove with slotted spoon and place on paper toweling.
  3. Add chicken to frying pan and cook until it’s cooked through and slightly browned. Place on a plate.
  4. Add remaining tablespoon of coconut oil. Add broccoli or kale and cook for 7-10 minutes for broccoli, 5-5 minutes for kale. Stir frequently until it is lightly brown. Add the peppers and pea pods. Cook for 2-3 minutes.
  5. Shake the dressing and add more water/lime juice if needed.
  6. Add chicken to the pan and toss with a few tablespoons of the dressing.
  7. Toss the noodles with about half of the dressing to coat well and then add to vegetables and chicken. Add the carrots and toss well to combine all ingredients and cook until heated through. Add more dressing as needed.
  8. Serve hot and top with peanuts.
Top Ten Thing about Wednesdays with Dorothy

Top Ten Thing about Wednesdays with Dorothy

Dorothy hot stuff

Every Wednesday I spend several hours with Mom at her new home in assisted living. Here’s a peek at what’s best about Wednesdays with Dorothy.

10. The staff at the assisted living facility is friendly to me and loving towards Mom.

9.  Getting to know other residents who live there has been delightful.

8.  Mom treats me to supper.

7.  Mom’s favorite game is Rummikub and the primary colors on the tiles make me feel so happy.

6.  Mom’s second favorite game is Uno, and when she wins she gives an evil laugh because she knows it will make me laugh, too.

5.  At least once a visit, she looks around and says “I can’t believe Genworth* is paying for this” with wonder and delight.

4.  Mom still has a great sense of humor. (See #6)

3.  She takes great joy in looking at pictures of her great-grandchildren and showing off the cards and crafts they send.

2.  When we are together on Wednesdays, I know without a doubt that I am where God wants me to be, doing what he wants me to do.

1.  Mom loved and cared for me in my early years and being able to reciprocate that love and care in her last years is a gift to both of us.

*Genworth is her long term care insurance company.

No Snake Warning this Fantastic Friday

No Snake Warning this Fantastic Friday

snake warningThis fantastic Friday, I am pleased to announce that snake sightings are within the normal range where I live and therefore, no snake warnings are being issued by the Gravel Road Snake Warning Bureau for Spring, 2015. This state of affairs is in stark contrast to the spring of 2009, when the proliferation of snakes led to the creation of the Gravel Road Snake Warning Bureau as is explained below.

Rest assured that this SNAKE WARNING is not meant to eclipse the swine flu pandemic. But I’m worried that the media’s narrow focus on all things pig and pork-related may have blinded us to a growing menace right beneath our central Iowa feet.

Since Easter, the number of squashed snakes on my gravel road has increased alarmingly. In one month, I’ve seen more of the flattened critters than in the previous eighteen years combined. In the newsletter put out by the vegetable farmers from whom we purchased our community supported agriculture (CSA) share, mention was made of the large number of snakes crawling around their farm, too. And in a casual conversation with someone who shall remain nameless (not because he or she is an anonymous source, but because I’m having a senior moment), an abnormally large number of snake sightings was reported.

Even though my level of credibility, manpower, or technological wizardry does not match that of government agencies like the CDC or the Department of Health and Human Services, I am hereby issuing an OFFICIAL SNAKE WARNING for my small town and the surrounding countryside.

The most important thing is that you DO NOT PANIC. DON’T hide in the basement or a windowless closet or interior room in your house until the all clear siren sounds. DON’T wash your hands frequently or stay away from crowds to avoid spread of reptiles. Just AVOID sunbathing on warm rocks. CHECK your shoes for sleeping snakes before you put them on and watch where you step when wandering in the grass. WHISTLE “Dixie” real loud before kneeling in your garden. This is a little trick I learned in South Dakota to scare off rattlesnakes. It works, too. In seven years, I never saw a diamondback.

There. I’ve done my civic duty, and I’m ready to enjoy a SNAKE-FREE weekend. I hope your weekend is, too.

Honey-Oatmeal Muffins Updated Again

Honey-Oatmeal Muffins Updated Again

honey-oatmeal muffinsHi and thanks for stopping by the Gravel Road. I’ve been experimenting with my tried and true honey-oatmeal muffin recipe, hoping to make it better at fighting candida, a normally harmless yeast fungus that can exacerbate allergies if not kept in check. Coconut and flax fight candida while sugar (even honey, maple syrup, agave, and the like) feeds it. So this version of the recipe substitutes coconut oil for corn oil, adds shredded unsweetened coconut and ground flax seed, while cutting down a bit on the honey. Give it a try and see what you thing!

Honey-Oatmeal Muffins

1 egg, beaten                            1/3 cup coconut oil, melted
1/3 cup honey                          1 cup soured rice milk*
1 3/4  cup whole wheat flour     1/2 teaspoon salt
1 cup oatmeal                           1/2 teaspoon baking soda
1 teaspoon baking powder        1/4 cup shredded, unsweetened coconut
1/4 cup ground flax seed

Preheat oven to 350 degrees. In a medium bowl combine beaten egg, coconut oil, sour rice milk and honey. Stir. Mix the dry ingredients together and add to liquid mixture. Stir by hand until dry ingredients are moistened, but batter is still lumpy.

Line muffin pan with muffin papers. Spoon batter into cups until they are ¾ full. Bake for 20 – 25 minutes until the edges turn golden brown. Do not over bake! Serve them warm. Or let them cool and store in gallon freezer bags. Makes one dozen.

*Sour rice milk by putting 2 tablespoons of lemon juice in a 1 cup measure. Fill to 1 cup mark with rice milk and let sit at least 15 minutes before using.

Ten Women Who Changed My Life

Ten Women Who Changed My Life

Dorothy and DonnaA few Sundays back, our pastor spoke about the importance of leadership in the church and in individual lives. He then paid tribute to 10 people who had influenced his life in profound ways. He encouraged everyone listening to do the same thing. After giving the matter some thought, my list quickly grew to 20. Not being able to prune the list to 10, I solved the dilemma by making 2 lists: one of influential women and the other of influential men. To prove that chivalry is not dead, the women’s list comes first.

10. Mrs. Margarent Eggleston, Franklin Elementary 2nd grade teacher, who presented her students with oodles of opportunities to be creative…and let this girl use show and tell to hone her stand up comedy routine.

9. Mrs. Zoe Hemmingson, Franklin Elementary 4th grade teacher, who made social studies come alive for her students. 10 years later, she taught social studies elementary teaching methods at the college where I learned how to make social studies come alive for my students.

8. Betty Kingery, Westmar College elementary education professor who had taught elementary school for many years and passed her practical wisdom and humor on to a bunch of wannabe elementary teachers, one of whom wouldn’t have made it through her first year of teaching without the wealth of resources she provided.

7. Cheryl Gottschalk, the Harding County Schools elementary principal who gave specific feedback after every classroom observation and submitted my name to Who’s Who Among American Teachers. Until then, I had no idea whether or not my teaching was up to par.

6. Dr. Ruth Monroe, Westmar College theater professor. She was a strong, independent, creative, single woman who opened doors to the world to her students. She took us to the Guthrie in Minneapolis, to Broadway, to Washington, DC, and demonstrated how to mount professional productions in unusual and unexpected places.

5. Dorothy Pederson, head dietician at Brentwood Good Samaritan Center, who was my first boss. Under her tutelage, I learned time management, efficiently, and quality control. She promoted an insecure high school junior from dishwasher to assistant cook and made me feel competent.

4. Jane Bricker Lindell, who into our neighborhood between our 8th and 9th grade years. At the beginning of 10th grade, she suggested I read the textbooks and complete my assignments on time and then made sure I did. Because of her, I became a good student and had a magical high school experience.

3. Judith Markham, who was an editor at Discovery House Publisher when we first met. She encouraged me to pursue writing and publication through traditional publishing houses. She championed the book proposal for my first book, A Different Dream for My Child, and edited the project. Without her, I might not have become a published author.

2. Donna Hoey, my aunt and Mom’s younger sister. Words aren’t enough to tell what a presence this woman was and still is in my life. She was unconditional love, security, kindness, and stability to a little girl whose life was upended by her father’s illness. When she hugs me each time we meet, she still makes me feel safe. (On the left in the photo above.)

1. Dorothea Stratton, my mom who carried three young children and a disabled husband on her determined shoulders throughout the 1960s and 70s. Because of her, I am an educated woman. Because of her relationship with Dad, I understand what it means to love someone to have and to hold, from this day forward, for better, for worse, for richer, for poorer, in sickness and in health, until death do us part. (On the right in the photo above.)

Who are the people who profoundly changed your life? Give some of them a shout out in the comment box. I’m looking forward to meeting them.