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Heart healthy Valentine's Day

Valentine’s Day at our house was about as healthy as they come:

  • No lunch date because Hiram spoke about heart health at a noon meeting for a church group.
  • No home-baked sweets for Hiram because he’s watching his blood sugar.
  • No heart-shaped box of milk chocolates because they contain dairy.
  • No flowers because they make me sneeze.
  • No dinner out because a) we’re just getting over viruses and have no desire to catch new ones, and b) Hiram helped the high school worship team at evening practice.

Our romantic Valentine’s dinner consisted of:

  • Whole wheat spaghetti with marinara sauce,
  • Crispy garlic bread,
  • Greek salad,
  • And fresh pineapple for dessert,
  • With a tissue box centerpiece because we’re almost but not quite over the aforementioned virus.

In fact, our healthy Valentine’s Day was making me sick until I thought about:

Thank you God, for romance alive and well at our house!