{"id":7250,"date":"2014-07-23T00:05:44","date_gmt":"2014-07-23T05:05:44","guid":{"rendered":"http:\/\/jolenephilo.com\/staging\/?p=7250"},"modified":"2014-07-20T14:21:14","modified_gmt":"2014-07-20T19:21:14","slug":"dairy-free-gluten-free-rice-krispie-bars","status":"publish","type":"post","link":"https:\/\/jolenephilo.com\/staging\/dairy-free-gluten-free-rice-krispie-bars\/","title":{"rendered":"Dairy-free, Gluten-free Rice Krispie Bars"},"content":{"rendered":"<p><a href=\"http:\/\/jolenephilo.com\/staging\/wp-content\/uploads\/2014\/07\/IMG_4190.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7251 size-full\" src=\"http:\/\/jolenephilo.com\/staging\/wp-content\/uploads\/2014\/07\/IMG_4190.jpg\" alt=\"gluten-free dairy-free Rice Krispie bars\" width=\"640\" height=\"427\" srcset=\"https:\/\/jolenephilo.com\/staging\/wp-content\/uploads\/2014\/07\/IMG_4190.jpg 640w, https:\/\/jolenephilo.com\/staging\/wp-content\/uploads\/2014\/07\/IMG_4190-300x200.jpg 300w, https:\/\/jolenephilo.com\/staging\/wp-content\/uploads\/2014\/07\/IMG_4190-449x300.jpg 449w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>Today&#8217;s recipe is so easy I&#8217;m almost embarrassed to post it. But I know many, many parents of kids with food allergies. I know how much they dislike telling their children &#8220;No, you can&#8217;t eat those treats.&#8221; And I know that with a few simple ingredient substitutions, they can say, &#8220;Yes, you can eat what all the other kids are eating.&#8221;<\/p>\n<p>That may not sound like a big deal to you and me, but for parents who have to say &#8220;no&#8221; to their children and to kids who can&#8217;t eat what their friends do, it can be a very big deal. So today&#8217;s post is for them. To make the gluten-free and dairy-free version, you&#8217;ll need gluten-free Rice Krispies and Earth Balance vegan buttery sticks. Both can be found at the grocery store. The pictures below can help make sure you get the right ones.<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/jolenephilo.com\/staging\/wp-content\/uploads\/2014\/07\/IMG_4188.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-7252\" src=\"http:\/\/jolenephilo.com\/staging\/wp-content\/uploads\/2014\/07\/IMG_4188-191x300.jpg\" alt=\"IMG_4188\" width=\"191\" height=\"300\" srcset=\"https:\/\/jolenephilo.com\/staging\/wp-content\/uploads\/2014\/07\/IMG_4188-191x300.jpg 191w, https:\/\/jolenephilo.com\/staging\/wp-content\/uploads\/2014\/07\/IMG_4188.jpg 408w\" sizes=\"(max-width: 191px) 100vw, 191px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/jolenephilo.com\/staging\/wp-content\/uploads\/2014\/07\/IMG_4189.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-7253\" src=\"http:\/\/jolenephilo.com\/staging\/wp-content\/uploads\/2014\/07\/IMG_4189-300x192.jpg\" alt=\"IMG_4189\" width=\"300\" height=\"192\" srcset=\"https:\/\/jolenephilo.com\/staging\/wp-content\/uploads\/2014\/07\/IMG_4189-300x192.jpg 300w, https:\/\/jolenephilo.com\/staging\/wp-content\/uploads\/2014\/07\/IMG_4189-468x300.jpg 468w, https:\/\/jolenephilo.com\/staging\/wp-content\/uploads\/2014\/07\/IMG_4189.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: left;\">Once you have those ingredients, use them while following the traditional <a href=\"http:\/\/www.ricekrispies.com\/recipes\/the-original-treats\" target=\"_blank\">Rice Krispie treat recipe found at their website<\/a>. You can click the link or follow the directions below.<\/p>\n<p style=\"text-align: center;\">Gluten-free, Dairy-free Rice Krispie Bars<\/p>\n<p style=\"text-align: left;\">Put 3 tablespoons of Earth Balance vegan buttery sticks in a large, heavy saucepan and melt over low heat. Add a ten ounce bag of miniature marshmallows and stir until melted. (Or put the shortening and marshmallows in a microwavable bowl. Put in microwave on high for 3 minutes, stirring after 2 minutes.<\/p>\n<p style=\"text-align: left;\">Add 6 cups of gluten-free Rice Krispies to the melted marshmallows and stir until cereal is evenly coated. Put mixture in a well-greased, 9 X 13 pan. Use a buttered spatula or waxed paper to press the mixture into the pan. (I just spray a little cooking spray on my fingertips and use my hands.)<\/p>\n<p style=\"text-align: left;\">Cool. Cut into squares and serve.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today&#8217;s recipe is so easy I&#8217;m almost embarrassed to post it. But I know many, many parents of kids with food allergies. I know how much they dislike telling their children &#8220;No, you can&#8217;t eat those treats.&#8221; And I know that with a few simple ingredient substitutions, they can say, &#8220;Yes, you can eat what [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7251,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[9],"tags":[330,2344,1691,1576],"class_list":["post-7250","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe","tag-dessert","tag-easy","tag-gluten-free","tag-non-dairy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dairy-free, Gluten-free Rice Krispie Bars - Jolene Philo Staging<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dairy-free, Gluten-free Rice Krispie Bars - Jolene Philo Staging\" \/>\n<meta property=\"og:description\" content=\"Today&#8217;s recipe is so easy I&#8217;m almost embarrassed to post it. But I know many, many parents of kids with food allergies. I know how much they dislike telling their children &#8220;No, you can&#8217;t eat those treats.&#8221; And I know that with a few simple ingredient substitutions, they can say, &#8220;Yes, you can eat what [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/jolenephilo.com\/staging\/dairy-free-gluten-free-rice-krispie-bars\/\" \/>\n<meta property=\"og:site_name\" content=\"Jolene Philo Staging\" \/>\n<meta property=\"article:published_time\" content=\"2014-07-23T05:05:44+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/jolenephilo.com\/staging\/wp-content\/uploads\/2014\/07\/IMG_4190.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"427\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"jphilo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@homeagainpodcst\" \/>\n<meta name=\"twitter:site\" content=\"@homeagainpodcst\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"jphilo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\/\/jolenephilo.com\/staging\/dairy-free-gluten-free-rice-krispie-bars\/#article\",\"isPartOf\":{\"@id\":\"http:\/\/jolenephilo.com\/staging\/dairy-free-gluten-free-rice-krispie-bars\/\"},\"author\":{\"name\":\"jphilo\",\"@id\":\"http:\/\/jolenephilo.com\/staging\/#\/schema\/person\/c4baf673fcd3485ec750b9d2a7780d91\"},\"headline\":\"Dairy-free, Gluten-free Rice Krispie Bars\",\"datePublished\":\"2014-07-23T05:05:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\/\/jolenephilo.com\/staging\/dairy-free-gluten-free-rice-krispie-bars\/\"},\"wordCount\":298,\"commentCount\":2,\"publisher\":{\"@id\":\"http:\/\/jolenephilo.com\/staging\/#\/schema\/person\/c4baf673fcd3485ec750b9d2a7780d91\"},\"image\":{\"@id\":\"http:\/\/jolenephilo.com\/staging\/dairy-free-gluten-free-rice-krispie-bars\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/jolenephilo.com\/staging\/wp-content\/uploads\/2014\/07\/IMG_4190.jpg\",\"keywords\":[\"dessert\",\"easy\",\"gluten free\",\"non-dairy\"],\"articleSection\":[\"Recipes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"http:\/\/jolenephilo.com\/staging\/dairy-free-gluten-free-rice-krispie-bars\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/jolenephilo.com\/staging\/dairy-free-gluten-free-rice-krispie-bars\/\",\"url\":\"http:\/\/jolenephilo.com\/staging\/dairy-free-gluten-free-rice-krispie-bars\/\",\"name\":\"Dairy-free, Gluten-free Rice Krispie Bars - 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