{"id":7239,"date":"2014-07-22T00:05:33","date_gmt":"2014-07-22T05:05:33","guid":{"rendered":"http:\/\/jolenephilo.com\/staging\/?p=7239"},"modified":"2014-07-19T14:00:41","modified_gmt":"2014-07-19T19:00:41","slug":"top-ten-upsides-to-dieting-in-july","status":"publish","type":"post","link":"https:\/\/jolenephilo.com\/staging\/top-ten-upsides-to-dieting-in-july\/","title":{"rendered":"Top Ten Upsides to Dieting in July"},"content":{"rendered":"

\"diet\"<\/a><\/p>\n

10.\u00a0 It lowers grocery bills so there’s more money to spend on air conditioning.<\/p>\n

9.\u00a0\u00a0 Anyone who gets weekly produce through a community supported agriculture (CSA) share has plenty of veggies to eat.<\/p>\n

8.\u00a0\u00a0 Those with dairy allergies that limit food choices when out and about have a different excuse to explain their picky eating habits.<\/p>\n

7.\u00a0\u00a0 Selections in restaurants’ “fit and trim” category, which consist mostly of salads, are appropriate summer eating.<\/p>\n

6.\u00a0\u00a0 It’s the perfect opportunity to learn to drink iced coffee black.<\/p>\n

5.\u00a0\u00a0 The virtuous feeling that comes with eating healthy almost cancels out the sweaty feeling that comes with summer’s 100% humidity and 100\u00b0 temperatures.<\/p>\n

4.\u00a0\u00a0 A July diet is the perfect excuse to not do RAGBRAI<\/a>. You know, “Got to avoid the pie” and all that.<\/p>\n

3.\u00a0\u00a0 No need to heat up the kitchen baking dessert.<\/p>\n

2.\u00a0\u00a0 In July, the produce aisle is a dessert buffet\u2013berries, watermelon, cantaloupe, grapes, pineapple, peaches\u2013the list goes on and on.<\/p>\n

1.\u00a0\u00a0 A July diet helps a person avoid scenes like this<\/a> when putting on cute, skinny, summer jeans.<\/p>\n

<\/div>\n
Photo Credit: nixxphotography at www.freedigitalphotos.net<\/a><\/div>\n
<\/div>\n
<\/div>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

10.\u00a0 It lowers grocery bills so there’s more money to spend on air conditioning. 9.\u00a0\u00a0 Anyone who gets weekly produce through a community supported agriculture (CSA) share has plenty of veggies to eat. 8.\u00a0\u00a0 Those with dairy allergies that limit food choices when out and about have a different excuse to explain their picky eating […]<\/p>\n","protected":false},"author":1,"featured_media":7240,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1497],"tags":[2643,2644,2642],"class_list":["post-7239","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-top-ten-tuesday","tag-dieting","tag-healthy-eating","tag-weight-loss"],"yoast_head":"\nTop Ten Upsides to Dieting in July - Jolene Philo Staging<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Top Ten Upsides to Dieting in July - 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