{"id":4243,"date":"2012-08-01T07:00:28","date_gmt":"2012-08-01T12:00:28","guid":{"rendered":"http:\/\/jolenephilo.com\/staging\/?p=4243"},"modified":"2012-07-31T10:32:06","modified_gmt":"2012-07-31T15:32:06","slug":"summer-veggie-stir-fry-medley","status":"publish","type":"post","link":"https:\/\/jolenephilo.com\/staging\/summer-veggie-stir-fry-medley\/","title":{"rendered":"Summer Veggie Stir Fry Medley"},"content":{"rendered":"<p><a href=\"http:\/\/jolenephilo.com\/staging\/wp-content\/uploads\/2012\/07\/Stir-Fry-Summer-Medley.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4244\" title=\"Stir Fry Summer Medley\" src=\"http:\/\/jolenephilo.com\/staging\/wp-content\/uploads\/2012\/07\/Stir-Fry-Summer-Medley-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/jolenephilo.com\/staging\/wp-content\/uploads\/2012\/07\/Stir-Fry-Summer-Medley-300x200.jpg 300w, https:\/\/jolenephilo.com\/staging\/wp-content\/uploads\/2012\/07\/Stir-Fry-Summer-Medley-449x300.jpg 449w, https:\/\/jolenephilo.com\/staging\/wp-content\/uploads\/2012\/07\/Stir-Fry-Summer-Medley.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Summer vegetables are stacking up in the refrigerator at an alarming rate thanks to our weekly CSA share. So I&#8217;m getting <del><span>desperate<\/span><\/del> creative at coming up with new ways to <del>disguise<\/del> serve veggies at mealtime.<\/p>\n<p>The other night, I combined a zucchini, a couple red and yellow peppers, and a bag of yellow string beans (aka: the contents of the vegetable crisper) to create a stir fry Hiram and I loved. To top it all off, I was able to use fresh herbs from <a href=\"http:\/\/jolenephilo.com\/staging\/2012\/06\/my-herb-garden\/\">my new herb garden<\/a>, the contents of which are growing like weeds despite the heat.<\/p>\n<p>Here&#8217;s my recipe, but don&#8217;t be afraid to substitute with vegetables and herbs threatening to overtake your refrigerator and garden!<\/p>\n<p style=\"text-align: center;\"><strong>Summer Veggie Stir Fry Medley<\/strong><\/p>\n<p style=\"text-align: left;\">1 zucchini or summer squash, peeled and cut into half-inch cubes<br \/>\n1 pound green or yellow string beans, snapped and cut into 1 inch slices<br \/>\n1 red or yellow sweet pepper, cut into 1 inch chunks<br \/>\n2 cloves garlic, minced<br \/>\n1 tablespoon fresh rosemary, chopped<br \/>\n1 tablespoon fresh thyme, chopped<br \/>\n1\/2 teaspoon kosher salt<br \/>\n3 tablespoons olive oil<\/p>\n<p style=\"text-align: left;\">Heat oil in wok or skillet on high, then turn down to medium-high. Stir fry beans for 2 minutes. Add squash. Stir fry until the outside of the squash starts to soften and then add peppers. Stir fry for 2 minutes longer and then add garlic, rosemary, and thyme. Mix well and sprinkle salt over the top. Stir fry 1 more minute and serve hot.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Summer vegetables are stacking up in the refrigerator at an alarming rate thanks to our weekly CSA share. So I&#8217;m getting desperate creative at coming up with new ways to disguise serve veggies at mealtime. The other night, I combined a zucchini, a couple red and yellow peppers, and a bag of yellow string beans [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[9],"tags":[296,565,1471,1103,1202],"class_list":["post-4243","post","type-post","status-publish","format-standard","hentry","category-recipe","tag-csa","tag-healthy","tag-recipe-2","tag-stir-fry","tag-vegetarian"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Summer Veggie Stir Fry Medley - Jolene Philo Staging<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Summer Veggie Stir Fry Medley - Jolene Philo Staging\" \/>\n<meta property=\"og:description\" content=\"Summer vegetables are stacking up in the refrigerator at an alarming rate thanks to our weekly CSA share. So I&#8217;m getting desperate creative at coming up with new ways to disguise serve veggies at mealtime. The other night, I combined a zucchini, a couple red and yellow peppers, and a bag of yellow string beans [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/jolenephilo.com\/staging\/summer-veggie-stir-fry-medley\/\" \/>\n<meta property=\"og:site_name\" content=\"Jolene Philo Staging\" \/>\n<meta property=\"article:published_time\" content=\"2012-08-01T12:00:28+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/jolenephilo.com\/staging\/wp-content\/uploads\/2012\/07\/Stir-Fry-Summer-Medley-300x200.jpg\" \/>\n<meta name=\"author\" content=\"jphilo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@homeagainpodcst\" \/>\n<meta name=\"twitter:site\" content=\"@homeagainpodcst\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"jphilo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\/\/jolenephilo.com\/staging\/summer-veggie-stir-fry-medley\/#article\",\"isPartOf\":{\"@id\":\"http:\/\/jolenephilo.com\/staging\/summer-veggie-stir-fry-medley\/\"},\"author\":{\"name\":\"jphilo\",\"@id\":\"http:\/\/jolenephilo.com\/staging\/#\/schema\/person\/c4baf673fcd3485ec750b9d2a7780d91\"},\"headline\":\"Summer Veggie Stir Fry Medley\",\"datePublished\":\"2012-08-01T12:00:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\/\/jolenephilo.com\/staging\/summer-veggie-stir-fry-medley\/\"},\"wordCount\":242,\"commentCount\":0,\"publisher\":{\"@id\":\"http:\/\/jolenephilo.com\/staging\/#\/schema\/person\/c4baf673fcd3485ec750b9d2a7780d91\"},\"image\":{\"@id\":\"http:\/\/jolenephilo.com\/staging\/summer-veggie-stir-fry-medley\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/jolenephilo.com\/staging\/wp-content\/uploads\/2012\/07\/Stir-Fry-Summer-Medley-300x200.jpg\",\"keywords\":[\"CSA\",\"healthy\",\"recipe\",\"stir fry\",\"vegetarian\"],\"articleSection\":[\"Recipes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"http:\/\/jolenephilo.com\/staging\/summer-veggie-stir-fry-medley\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/jolenephilo.com\/staging\/summer-veggie-stir-fry-medley\/\",\"url\":\"http:\/\/jolenephilo.com\/staging\/summer-veggie-stir-fry-medley\/\",\"name\":\"Summer Veggie Stir Fry Medley - 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