{"id":25733,"date":"2017-03-15T00:05:08","date_gmt":"2017-03-15T05:05:08","guid":{"rendered":"http:\/\/differentdream.com\/?p=25733"},"modified":"2017-03-15T00:05:08","modified_gmt":"2017-03-15T05:05:08","slug":"better-caregiver-art-technological-restraint","status":"publish","type":"post","link":"https:\/\/jolenephilo.com\/staging\/better-caregiver-art-technological-restraint\/","title":{"rendered":"To Be a Better Caregiver: The Art of Technological Restraint"},"content":{"rendered":"\n[et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.4.2″ global_colors_info=”{}”][et_pb_fullwidth_post_title featured_image=”off” _builder_version=”4.4.2″ title_font=”||||||||” title_text_color=”#42313A” title_font_size=”40px” meta_font_size=”14px” background_color=”#B4DBC0″ custom_padding=”50px||50px||false|false” global_colors_info=”{}”][\/et_pb_fullwidth_post_title][\/et_pb_section][et_pb_section fb_built=”1″ specialty=”on” _builder_version=”4.4.2″ custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner _builder_version=”4.4.2″ global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”3_4″ _builder_version=”4.4.2″ global_colors_info=”{}”][et_pb_image src=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@” align=”center” _builder_version=”4.4.3″ _dynamic_attributes=”src” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.9.4″ global_colors_info=”{}”]

A recent moment of clarity showed guest blogger Kimberly Drew how to be a better caregiver. Her revelation may not be quite what you expect, but it could make you a better caregiver, too.<\/em><\/p>\n

Once in a great while, I have moments of mental clarity. The haze of information overload and technical jargon dissipates, and I feel like my soul can breathe. This happened recently when my husband and I took an afternoon hike. Except for a photo at the top of the hill, we didn’t look at our cell phones.<\/p>\n

It was wonderful.<\/p>\n

However, when we were done, my smart phone had notifications of trivial things that \u201cneeded\u201d my immediate attention. The phone puts me at the constant disposal of anyone and everyone.<\/p>\n

What can be a tool to enhance life can also be an iron shackle.<\/p>\n

This last year, my social media account exploded with hatred from all sides. A Huffington Post article written by an opposing worldview left me shaking and teary and sleepless. Events are added on Facebook and if you don\u2019t RSVP, you\u2019re considered rude. Then there is the problem of looking fake or shallow if you put up too many smiling photos or cheerful status updates.<\/p>\n

This is insanity<\/strong>.<\/p>\n

Social media is like an online scrapbook of your life. There is nothing wrong with sharing the highlight reel. But, we are not the sum of our photos and status updates. We live in an age where transparency and vulnerability trump discretion at every turn. I can\u2019t wrap my head around some of the unattractive ranting, raving, and complaining that happens on social media. We have lost the art of a proper word given at a proper moment for a proper purpose.<\/p>\n

Social media sharing sites are a free-for-all.<\/p>\n

There is also the problem of current news, politics, world news, and the internet. There are a lot of stressors we cannot avoid because we are caregivers. I once did an online survey from a reputable health site about my \u201cactual age.\u201d I was surprised to see that the results added an entire decade<\/em> to my age because I am the caregiver of someone with special needs.<\/p>\n

Stress is not good for the body.<\/p>\n

It\u2019s necessary to abstain completely from technology and media. They can be powerful tools that improve our lives. I get several blogs and devotionals sent to my e-mail. I love having a phone, knowing I can make an emergency call when I’m driving and find directions to a new specialist. The question at hand is this: Do we want to add the extra and unnecessary negative voices and time constraints that come from unbridled technology and media use?<\/p>\n

At the end of the day, no one will quiz us on current world politics or our online presence.<\/p>\n

However, if we don’t get a grip on technology use, we will lay in bed at night trying to drown out the negativity so that our minds can rest. The full time care of our children with special needs takes a lot of time, energy, and effort. We want our precious children to get our absolute best. To give our best, we have to be our best. To be our best, we might have to go against the cultural grain and pull away from some of the standards of use for technology and media.<\/p>\n

To be a better caregiver, we must practice technological restraint.<\/p>\n

Do you like what you see at DifferentDream.com? You can receive more great content by subscribing to the quarterly Different Dream newsletter and signing up for the daily RSS feed delivered to your email inbox. You can sign up for the first in the pop up box and the second at the bottom of this page.<\/em><\/p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=”4.4.2″ global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”3_4″ _builder_version=”4.4.2″ background_color=”#b4dbc0″ custom_padding=”20px|20px|20px|20px|false|false” global_colors_info=”{}”][et_pb_blurb title=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9hdXRob3IiLCJzZXR0aW5ncyI6eyJiZWZvcmUiOiJCeSAiLCJhZnRlciI6IiIsIm5hbWVfZm9ybWF0IjoiZGlzcGxheV9uYW1lIiwibGluayI6Im9uIiwibGlua19kZXN0aW5hdGlvbiI6ImF1dGhvcl9hcmNoaXZlIn19@” image=”http:\/\/differentdream.com\/wp-content\/uploads\/2021\/06\/Kimberly-Drew.jpg” icon_placement=”left” image_max_width=”100px” content_max_width=”800px” _builder_version=”4.9.4″ _dynamic_attributes=”title” header_font=”Rubik|500|||||||” header_text_color=”#44465f” header_font_size=”14px” header_line_height=”32px” body_font=”Rubik||||||||” body_text_color=”rgba(0,6,69,0.6)” body_link_text_color=”#ffffff” custom_css_main_element=”font-weight: 400;” border_radii_image=”on|100px|100px|100px|100px” border_color_all_image=”#ffffff” box_shadow_style_image=”preset1″ box_shadow_vertical_image=”20px” box_shadow_blur_image=”40px” box_shadow_color_image=”rgba(68,70,95,0.27)” locked=”off” global_colors_info=”{}”]

Kimberly grew up and went to college in the small town of Upland, IN. She graduated from Taylor University with a degree in Elementary Education in 2002. While at TU, she married her college sweetheart and so began their adventure! Ryan and Kimberly have four amazing kids on earth (Abigail, Jayden, Ellie, and Cooper), and a baby boy waiting for them in heaven. Their daughter Abigail (Abbey) has multiple disabilities including cerebral palsy, a seizure disorder, hearing loss, microcephaly, and oral dysphagia. She is the inspiration behind Kimberly\u2019s\u00a0 desire to write. In addition to being a stay at home mom, Kimberly has been serving alongside her husband in full time youth ministry for almost fourteen years. She enjoys working with the senior high girls, scrapbooking, reading, and music. You can visit Kimberly at her website,\u00a0<\/span>Promises and Perspective<\/a>.<\/em><\/p>[\/et_pb_blurb][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=”4.4.2″ global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”3_4″ _builder_version=”4.4.2″ global_colors_info=”{}”][et_pb_comments _builder_version=”4.4.2″ custom_button=”on” button_text_color=”#42313A” button_bg_color=”#EBDCB2″ global_colors_info=”{}”][\/et_pb_comments][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_sidebar _builder_version=”4.4.2″ global_colors_info=”{}”][\/et_pb_sidebar][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.9.2″ use_background_color_gradient=”on” background_color_gradient_start=”#42313A” background_color_gradient_end=”#EBDCB2″ background_color_gradient_direction=”159deg” custom_padding=”0px|0px|0px|0px|false|false” border_width_all=”3px” border_color_all=”#1c1259″ saved_tabs=”all” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.9.2″ width=”100%” max_width=”100%” custom_margin=”||0px||false|false” custom_padding=”25px|0px|5px|0px|false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ module_class=”horizontal_optin_column_1″ _builder_version=”4.3.4″ global_colors_info=”{}”][et_pb_text _builder_version=”4.4.2″ header_text_align=”right” header_text_color=”#45107a” header_3_font=”Dancing Script|700|||||||” header_3_text_align=”center” header_3_text_color=”#B4DBC0″ header_3_font_size=”45px” custom_margin=”10px||||false|false” custom_padding=”||||false|false” global_colors_info=”{}”]

Subscribe for Updates from Jolene<\/h3>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.3.4″ global_colors_info=”{}”][et_pb_signup mailchimp_list=”JolenePhilo|89f719a52b” layout=”bottom_top” first_name_fullwidth=”off” last_name_field=”off” email_fullwidth=”off” module_class=”custom_emailoptin” _builder_version=”4.4.2″ form_field_focus_background_color=”#42313A” background_enable_color=”off” custom_button=”on” button_text_size=”16px” button_text_color=”#42313A” button_bg_color=”#B4DBC0″ button_border_width=”2px” button_border_radius=”0px” button_font=”|||on|||||” button_use_icon=”off” button_custom_margin=”5px||||false|false” button_custom_padding=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false” border_width_all_fields=”2px” global_colors_info=”{}”][\/et_pb_signup][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.4.2″ custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_row _builder_version=”4.4.2″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.4.2″ global_colors_info=”{}”][et_pb_text _builder_version=”4.4.2″ header_font=”EB Garamond|600|||||||” header_text_color=”#B6452C” header_font_size=”50px” header_text_shadow_style=”preset1″ global_colors_info=”{}”]

Related Posts<\/h1>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.4.2″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.4.2″ global_colors_info=”{}”][et_pb_blog fullwidth=”off” posts_number=”3″ include_categories=”current” show_more=”on” _builder_version=”4.4.2″ header_text_color=”#42313A” meta_font=”||on||||||” read_more_font=”|||on|||||” read_more_text_color=”#B6452C” read_more_font_size=”12px” pagination_text_color=”#B6452C” pagination_font_size=”20px” global_colors_info=”{}”][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"

What does it take to be a better caregiver? Kimberly Drew shares her idea in today’s post.<\/p>\n","protected":false},"author":1,"featured_media":25737,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"\"What\n\nA recent moment of clarity showed guest blogger Kimberly Drew<\/strong><\/a> how to be a better caregiver. Her revelation may not be quite what you expect, but it could make you a better caregiver, too.<\/em>\n\nOnce in a great while, I have moments of mental clarity. The haze of information overload and technical jargon dissipates, and I feel like my soul can breathe. This happened recently when my husband and I took an afternoon hike. Except for a photo at the top of the hill, we didn't look at our cell phones.\n\nIt was wonderful.\n\nHowever, when we were done, my smart phone had notifications of trivial things that \u201cneeded\u201d my immediate attention. The phone puts me at the constant disposal of anyone and everyone.\n\nWhat can be a tool to enhance life can also be an iron shackle.\n\nThis last year, my social media account exploded with hatred from all sides. A Huffington Post article written by an opposing worldview left me shaking and teary and sleepless. Events are added on Facebook and if you don\u2019t RSVP, you\u2019re considered rude. Then there is the problem of looking fake or shallow if you put up too many smiling photos or cheerful status updates.\n\nThis is insanity<\/strong>.\n\nSocial media is like an online scrapbook of your life. There is nothing wrong with sharing the highlight reel. But, we are not the sum of our photos and status updates. We live in an age where transparency and vulnerability trump discretion at every turn. I can\u2019t wrap my head around some of the unattractive ranting, raving, and complaining that happens on social media. We have lost the art of a proper word given at a proper moment for a proper purpose.\n\nSocial media sharing sites are a free-for-all.\n\nThere is also the problem of current news, politics, world news, and the internet. There are a lot of stressors we cannot avoid because we are caregivers. I once did an online survey from a reputable health site about my \u201cactual age.\u201d I was surprised to see that the results added an entire decade<\/em> to my age because I am the caregiver of someone with special needs.\n\nStress is not good for the body.\n\nIt\u2019s necessary to abstain completely from technology and media. They can be powerful tools that improve our lives. I get several blogs and devotionals sent to my e-mail. I love having a phone, knowing I can make an emergency call when I'm driving and find directions to a new specialist. The question at hand is this: Do we want to add the extra and unnecessary negative voices and time constraints that come from unbridled technology and media use?\n\nAt the end of the day, no one will quiz us on current world politics or our online presence.\n\nHowever, if we don't get a grip on technology use, we will lay in bed at night trying to drown out the negativity so that our minds can rest. The full time care of our children with special needs takes a lot of time, energy, and effort. We want our precious children to get our absolute best. To give our best, we have to be our best. To be our best, we might have to go against the cultural grain and pull away from some of the standards of use for technology and media.\n\nTo be a better caregiver, we must practice technological restraint.\n\nDo you like what you see at DifferentDream.com? You can receive more great content by subscribing to the quarterly Different Dream newsletter and signing up for the daily RSS feed delivered to your email inbox. You can sign up for the first in the pop up box and the second at the bottom of this page.<\/em>\n\nSave<\/span>","_et_gb_content_width":"2880","footnotes":""},"categories":[3559,3567,3561],"tags":[3295,4015,1132],"class_list":["post-25733","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-different-dream","category-how-tos","category-special-needs-parenting","tag-cell-phones","tag-social-media","tag-technology"],"yoast_head":"\nTo Be a Better Caregiver: The Art of Technological Restraint - Jolene Philo Staging<\/title>\n<meta name=\"description\" content=\"What does it take to be a better caregiver? 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Kimberly Drew shares her idea in today's post about how to practice technological restraint.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jolenephilo.com\/staging\/better-caregiver-art-technological-restraint\/\" \/>\n<meta property=\"og:site_name\" content=\"Jolene Philo Staging\" \/>\n<meta property=\"article:published_time\" content=\"2017-03-15T05:05:08+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/jolenephilo.com\/staging\/wp-content\/uploads\/2017\/03\/phone-away-fb.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"314\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"jphilo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/jolenephilo.com\/staging\/wp-content\/uploads\/2017\/03\/phone-away-fb.jpg\" \/>\n<meta name=\"twitter:creator\" content=\"@homeagainpodcst\" \/>\n<meta name=\"twitter:site\" content=\"@homeagainpodcst\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"jphilo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/jolenephilo.com\/staging\/better-caregiver-art-technological-restraint\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/jolenephilo.com\/staging\/better-caregiver-art-technological-restraint\/\"},\"author\":{\"name\":\"jphilo\",\"@id\":\"http:\/\/jolenephilo.com\/staging\/#\/schema\/person\/c4baf673fcd3485ec750b9d2a7780d91\"},\"headline\":\"To Be a Better Caregiver: The Art of Technological Restraint\",\"datePublished\":\"2017-03-15T05:05:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/jolenephilo.com\/staging\/better-caregiver-art-technological-restraint\/\"},\"wordCount\":1609,\"commentCount\":2,\"publisher\":{\"@id\":\"http:\/\/jolenephilo.com\/staging\/#\/schema\/person\/c4baf673fcd3485ec750b9d2a7780d91\"},\"image\":{\"@id\":\"https:\/\/jolenephilo.com\/staging\/better-caregiver-art-technological-restraint\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/jolenephilo.com\/staging\/wp-content\/uploads\/2017\/03\/phone-away-fb.jpg\",\"keywords\":[\"cell phones\",\"social media\",\"technology\"],\"articleSection\":[\"Different Dream\",\"How-Tos\",\"Special Needs Parenting\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/jolenephilo.com\/staging\/better-caregiver-art-technological-restraint\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/jolenephilo.com\/staging\/better-caregiver-art-technological-restraint\/\",\"url\":\"https:\/\/jolenephilo.com\/staging\/better-caregiver-art-technological-restraint\/\",\"name\":\"To Be a Better Caregiver: The Art of Technological Restraint - Jolene Philo Staging\",\"isPartOf\":{\"@id\":\"http:\/\/jolenephilo.com\/staging\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/jolenephilo.com\/staging\/better-caregiver-art-technological-restraint\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/jolenephilo.com\/staging\/better-caregiver-art-technological-restraint\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/jolenephilo.com\/staging\/wp-content\/uploads\/2017\/03\/phone-away-fb.jpg\",\"datePublished\":\"2017-03-15T05:05:08+00:00\",\"description\":\"What does it take to be a better caregiver? 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