{"id":10436,"date":"2014-08-20T00:05:56","date_gmt":"2014-08-20T05:05:56","guid":{"rendered":"http:\/\/f06.70c.myftpupload.com\/?p=10436"},"modified":"2014-08-20T00:05:56","modified_gmt":"2014-08-20T05:05:56","slug":"ptsd-and-nursing-moms","status":"publish","type":"post","link":"https:\/\/jolenephilo.com\/staging\/ptsd-and-nursing-moms\/","title":{"rendered":"PTSD and Nursing Moms"},"content":{"rendered":"\n[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.4.2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_post_title featured_image=&#8221;off&#8221; _builder_version=&#8221;4.4.2&#8243; title_font=&#8221;||||||||&#8221; title_text_color=&#8221;#42313A&#8221; title_font_size=&#8221;40px&#8221; meta_font_size=&#8221;14px&#8221; background_color=&#8221;#B4DBC0&#8243; custom_padding=&#8221;50px||50px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_fullwidth_post_title][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; specialty=&#8221;on&#8221; _builder_version=&#8221;4.4.2&#8243; custom_padding=&#8221;0px||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_4&#8243; specialty_columns=&#8221;3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_row_inner _builder_version=&#8221;4.4.2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.4.2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.4.3&#8243; _dynamic_attributes=&#8221;src&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.10.5&#8243; global_colors_info=&#8221;{}&#8221;]<p style=\"text-align: center;\">\u00a0<span style=\"font-size: small;\">Photo Credit:<a href=\"http:\/\/www.freedigitalphotos.net\/\" target=\"_blank\" rel=\"noopener\"> tungphoto at www.freedigitalphotos.net<\/a><\/span><\/p>\n<p><em>Hello, Different Dream readers! Welcome to a guest post from my good friends and fellow PTSD advocates, Shelly Beach and Wanda Sanchez. This post about PTSD and nursing mothers first appeared at their blog, <span style=\"text-decoration: underline;\"><a href=\"http:\/\/ptsdperspectives.org\/\" target=\"_blank\" rel=\"noopener\">PTSD Perspectives<\/a><\/span>. It addresses many issues of importance to the special needs community, so I was delighted when Beach and Sanchez gave permission to repost it here.\u00a0<\/em><\/p>\n<h3 style=\"text-align: center;\">PTSD and Nursing Moms<\/h3>\n<p>Most expectant and new mothers envision nursing to be the ultimate bonding experience with their child. Unfortunately, this isn\u2019t always the case. Sadly, post-traumatic stress disorder can be a contributing factor, and women may not be aware of the cause-and-effect relationship in order to be able to best address their frustrations. I recently spoke to several young mothers who talked candidly about how trauma influenced their ability to bond with their newborn babies. None of these women were prepared for the challenges they faced, and they basically had to figure out on their own that their post-traumatic stress had contributed to their struggles.<\/p>\n<h4>PTSD and Nursing Moms: NICU Trauma<\/h4>\n<p>One of the mothers I spoke to gave birth vaginally, and her newborn girl experienced medical complications that placed her in the neonatal intensive care unit for nearly two weeks. During this time, both Mom and baby experienced high levels of stress and anxiety, due to the separation, limited bonding time, and painful medical procedures. Because of the anxiety and separation, Mom\u2019s lactation diminished, and her attempts to maintain her milk supply were frustrating. \u00a0After taking her little girl home from the hospital after a highly stressful two-week stay, Mom attempted nursing for two more weeks, but her child struggled to latch and preferred a bottle. At four weeks, Mom gave up and was overwhelmed with guilt at her \u201cfailure.\u201d Two years later, Baby #2 came along, and Mom struggled with anxiety at the thought of nursing. Her stress made it difficult for her to relax enough for her milk to let down when she attempted to nurse, and after a week, she decided that bottle feeding would be the best choice for Baby.<\/p>\n<h4>PTSD and Nursing Moms : Previous Trauma<\/h4>\n<p>A second mother I spoke two had experienced multiple sexual assaults as a teenager. In her mid-twenties she married a supportive, loving husband, and several years later she gave birth to their first child. However, \u201cSue\u201d was guilt-ridden and heartbroken to discover that nursing her child was a trauma trigger. For weeks she struggled to be a \u201cgood\u201d mom and breast-feed her child but found that the only way she could successfully nurse her child was to dissociate. A desire to be a \u201cgood\u201d mom like other moms drove her to continue nursing for months, even though she felt it was affecting her ability to bond with her baby. When \u201cSue\u2019s\u201d second child was born, she made the decision to bottle feed. She told me that she has never regretted that choice and wished she \u2018d had a better understanding of how PTSD could influence a woman\u2019s nursing experience\u00a0<em>before\u00a0<\/em>she\u2019d given birth to her first child.<\/p>\n<h4>PTSD and Nursing Moms: How to Find Help<\/h4>\n<p>Twenty-five percent of women experience sexual abuse in their lifetime\u2013many before the birth of their first child. It\u2019s important for women to know how their trauma experiences may influence aspects of their lives so they can make the best choices for their circumstances. If you or someone you know can relate to the challenges of nursing your child because of a prior trauma experience:<\/p>\n<ul>\n<li>Talk to a trauma specialists who can offer you suggestions about how to process your experience.<\/li>\n<li>Accept the simple truth that breast feeding does not define good mothering.<\/li>\n<li>Find other mothers who bottle fed their kids to lean on for support.<\/li>\n<li>Release the false guilt.<\/li>\n<li>Talk about your situation with someone who will understand and support you.<\/li>\n<li>Seek out treatment or support if you\u2019re experiencing depression.<\/li>\n<\/ul>\n<h4>\u00a0<\/h4>\n<h4>More PTSD Perspectives<\/h4>\n<p>Did PTSD impact your ability to nurse your babies? How did you deal with the situation? Leave a comment, if you like, in the box below. To learn more about the work Shelly and Wanda do, visit their website, <a href=\"http:\/\/ptsdperspectives.org\/who-we-are\/\" target=\"_blank\" rel=\"noopener\">PTSD Perspectives<\/a>.<\/p>\n<p><em>Do you like what you see at DifferentDream.com? You can receive more great content by subscribing to the quarterly Different Dream newsletter and signing up for the daily RSS feed delivered to your email inbox. You can sign up for the first in the pop up box and the second at the bottom of this page.<\/em><\/p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=&#8221;4.4.2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.4.2&#8243; background_color=&#8221;#b4dbc0&#8243; custom_padding=&#8221;20px|20px|20px|20px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9hdXRob3IiLCJzZXR0aW5ncyI6eyJiZWZvcmUiOiJCeSAiLCJhZnRlciI6IiIsIm5hbWVfZm9ybWF0IjoiZGlzcGxheV9uYW1lIiwibGluayI6Im9uIiwibGlua19kZXN0aW5hdGlvbiI6ImF1dGhvcl9hcmNoaXZlIn19@&#8221; image=&#8221;http:\/\/differentdream.com\/wp-content\/uploads\/2010\/04\/shelly-1.jpg&#8221; icon_placement=&#8221;left&#8221; image_max_width=&#8221;100px&#8221; content_max_width=&#8221;800px&#8221; _builder_version=&#8221;4.10.5&#8243; _dynamic_attributes=&#8221;title&#8221; header_font=&#8221;Rubik|500|||||||&#8221; header_text_color=&#8221;#44465f&#8221; header_font_size=&#8221;14px&#8221; header_line_height=&#8221;32px&#8221; body_font=&#8221;Rubik||||||||&#8221; body_text_color=&#8221;rgba(0,6,69,0.6)&#8221; body_link_text_color=&#8221;#ffffff&#8221; hover_enabled=&#8221;0&#8243; custom_css_main_element=&#8221;font-weight: 400;&#8221; border_radii_image=&#8221;on|100px|100px|100px|100px&#8221; border_color_all_image=&#8221;#ffffff&#8221; box_shadow_style_image=&#8221;preset1&#8243; box_shadow_vertical_image=&#8221;20px&#8221; box_shadow_blur_image=&#8221;40px&#8221; box_shadow_color_image=&#8221;rgba(68,70,95,0.27)&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; title_text=&#8221;shelly beach&#8221; sticky_enabled=&#8221;0&#8243;]<p>Shelly Beach <span>is an award-winning author of eight books, including The Silent Seduction of Self Talk. She has written with a Pulitzer Prize Finalist and New York Times best-selling authors, as well as providing writing and consulting services for a producer of a recently-launched Lifetime television reality series. Shelly is the co-founder of two writers\u2019 conferences and an adjunct professor at Cornerstone University. She is also a sexual abuse survivor who speaks to medical and mental health professionals at conferences, seminars, and in the nation\u2019s prisons. Shelly is also an \u201cexpert\u201d consultant for Caring.com, the Internet\u2019s most frequently consulted site on caregiving issues. Shelly can be reached at <a href=\"mailto:shelly@ptsdperspectives.org\">Shelly@PTSDPerspectives.org<\/a> or <\/span><a href=\"http:\/\/www.shellybeachonline.com\/\">www.ShellyBeachOnline.com<\/a><span>.<\/span><\/p>[\/et_pb_blurb][et_pb_blurb image=&#8221;http:\/\/differentdream.com\/wp-content\/uploads\/2021\/11\/Wanda-Sanchez-220&#215;300-1.jpg&#8221; icon_placement=&#8221;left&#8221; image_max_width=&#8221;100px&#8221; content_max_width=&#8221;800px&#8221; _builder_version=&#8221;4.10.5&#8243; header_font=&#8221;Rubik|500|||||||&#8221; header_text_color=&#8221;#44465f&#8221; header_font_size=&#8221;14px&#8221; header_line_height=&#8221;32px&#8221; body_font=&#8221;Rubik||||||||&#8221; body_text_color=&#8221;rgba(0,6,69,0.6)&#8221; body_link_text_color=&#8221;#ffffff&#8221; hover_enabled=&#8221;0&#8243; custom_css_main_element=&#8221;font-weight: 400;&#8221; border_radii_image=&#8221;on|100px|100px|100px|100px&#8221; border_color_all_image=&#8221;#ffffff&#8221; box_shadow_style_image=&#8221;preset1&#8243; box_shadow_vertical_image=&#8221;20px&#8221; box_shadow_blur_image=&#8221;40px&#8221; box_shadow_color_image=&#8221;rgba(68,70,95,0.27)&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; title_text=&#8221;Wanda-Sanchez-220&#215;300&#8243; sticky_enabled=&#8221;0&#8243;]<p><b>By Wanda Sanchez<span>\u00a0<\/span><\/b><\/p>\n<p>Wanda Sanchez <span>is the executive producer of one of the nation\u2019s top talk shows in a highly-ranked California market. She has worked with the world\u2019s top political leaders, as well as Hollywood personalities, New York Times best-selling authors, and top-ranked cultural analysts. She has also worked as a television producer and is the founder and president of her own publicity firm, representing authors and speakers. A sexual abuse survivor who has experienced a journey of dramatic healing from post-traumatic stress disorder, Wanda speaks to medical and mental health professionals in conferences, seminars, as well as to women in the nation\u2019s prisons. She can be reached at <a href=\"mailto:wanda@ptsdperspectives.org\">Wanda@PTSDPerspectives.org<\/a>.<\/span><\/p>[\/et_pb_blurb][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=&#8221;4.4.2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.4.2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_comments _builder_version=&#8221;4.4.2&#8243; custom_button=&#8221;on&#8221; button_text_color=&#8221;#42313A&#8221; button_bg_color=&#8221;#EBDCB2&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_comments][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_sidebar _builder_version=&#8221;4.4.2&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_sidebar][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; 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header_text_align=&#8221;right&#8221; header_text_color=&#8221;#45107a&#8221; header_3_font=&#8221;Dancing Script|700|||||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;#B4DBC0&#8243; header_3_font_size=&#8221;45px&#8221; custom_margin=&#8221;10px||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<h3>Subscribe for Updates from Jolene<\/h3>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.3.4&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_signup mailchimp_list=&#8221;JolenePhilo|89f719a52b&#8221; layout=&#8221;bottom_top&#8221; first_name_fullwidth=&#8221;off&#8221; last_name_field=&#8221;off&#8221; email_fullwidth=&#8221;off&#8221; module_class=&#8221;custom_emailoptin&#8221; _builder_version=&#8221;4.4.2&#8243; form_field_focus_background_color=&#8221;#42313A&#8221; background_enable_color=&#8221;off&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;16px&#8221; 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header_font_size=&#8221;50px&#8221; header_text_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221;]<h1 style=\"text-align: center;\">Related Posts<\/h1>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.4.2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.4.2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_blog fullwidth=&#8221;off&#8221; posts_number=&#8221;3&#8243; include_categories=&#8221;current&#8221; show_more=&#8221;on&#8221; _builder_version=&#8221;4.4.2&#8243; header_text_color=&#8221;#42313A&#8221; meta_font=&#8221;||on||||||&#8221; read_more_font=&#8221;|||on|||||&#8221; read_more_text_color=&#8221;#B6452C&#8221; read_more_font_size=&#8221;12px&#8221; pagination_text_color=&#8221;#B6452C&#8221; pagination_font_size=&#8221;20px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"<p>PTSD is an issue for some nursing moms. This post explains the link between PTSD and nursing moms and offers suggestions about how to deal with it.<\/p>\n","protected":false},"author":1,"featured_media":10437,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"[caption id=\"attachment_10437\" align=\"aligncenter\" width=\"266\"]<a href=\"http:\/\/differentdream.com\/wp-content\/uploads\/2014\/07\/PTSD-and-Nursing-Moms.jpg\"><img class=\"wp-image-10437 size-full\" src=\"http:\/\/differentdream.com\/wp-content\/uploads\/2014\/07\/PTSD-and-Nursing-Moms.jpg\" alt=\"PTSD and Nursing Moms\" width=\"266\" height=\"400\" \/><\/a> Photo Credit:<a href=\"http:\/\/www.freedigitalphotos.net\/\" target=\"_blank\" rel=\"noopener\"> tungphoto at www.freedigitalphotos.net<\/a>[\/caption]\n\n<em>Hello, Different Dream readers! Welcome to a guest post from my good friends and fellow PTSD advocates, Shelly Beach and Wanda Sanchez. This post about PTSD and nursing mothers first appeared at their blog, <em><a href=\"http:\/\/ptsdperspectives.org\/\" target=\"_blank\" rel=\"noopener\">PTSD Perspectives<\/a><\/em>. It addresses many issues of importance to the special needs community, so I was delighted when Beach and Sanchez gave permission to repost it here.\u00a0<\/em>\n<h3 style=\"text-align: center;\">PTSD and Nursing Moms<\/h3>\nMost expectant and new mothers envision nursing to be the ultimate bonding experience with their child. Unfortunately, this isn\u2019t always the case. Sadly, post-traumatic stress disorder can be a contributing factor, and women may not be aware of the cause-and-effect relationship in order to be able to best address their frustrations. I recently spoke to several young mothers who talked candidly about how trauma influenced their ability to bond with their newborn babies. None of these women were prepared for the challenges they faced, and they basically had to figure out on their own that their post-traumatic stress had contributed to their struggles.\n<h4>PTSD and Nursing Moms: NICU Trauma<\/h4>\nOne of the mothers I spoke to gave birth vaginally, and her newborn girl experienced medical complications that placed her in the neonatal intensive care unit for nearly two weeks. During this time, both Mom and baby experienced high levels of stress and anxiety, due to the separation, limited bonding time, and painful medical procedures. Because of the anxiety and separation, Mom\u2019s lactation diminished, and her attempts to maintain her milk supply were frustrating. \u00a0After taking her little girl home from the hospital after a highly stressful two-week stay, Mom attempted nursing for two more weeks, but her child struggled to latch and preferred a bottle. At four weeks, Mom gave up and was overwhelmed with guilt at her \u201cfailure.\u201d Two years later, Baby #2 came along, and Mom struggled with anxiety at the thought of nursing. Her stress made it difficult for her to relax enough for her milk to let down when she attempted to nurse, and after a week, she decided that bottle feeding would be the best choice for Baby.\n<h4>PTSD and Nursing Moms : Previous Trauma<\/h4>\nA second mother I spoke two had experienced multiple sexual assaults as a teenager. In her mid-twenties she married a supportive, loving husband, and several years later she gave birth to their first child. However, \u201cSue\u201d was guilt-ridden and heartbroken to discover that nursing her child was a trauma trigger. For weeks she struggled to be a \u201cgood\u201d mom and breast-feed her child but found that the only way she could successfully nurse her child was to dissociate. A desire to be a \u201cgood\u201d mom like other moms drove her to continue nursing for months, even though she felt it was affecting her ability to bond with her baby. When \u201cSue\u2019s\u201d second child was born, she made the decision to bottle feed. She told me that she has never regretted that choice and wished she \u2018d had a better understanding of how PTSD could influence a woman\u2019s nursing experience\u00a0<em>before\u00a0<\/em>she\u2019d given birth to her first child.\n<h4>PTSD and Nursing Moms: How to Find Help<\/h4>\nTwenty-five percent of women experience sexual abuse in their lifetime\u2013many before the birth of their first child. It\u2019s important for women to know how their trauma experiences may influence aspects of their lives so they can make the best choices for their circumstances. If you or someone you know can relate to the challenges of nursing your child because of a prior trauma experience:\n<ul>\n \t<li>Talk to a trauma specialists who can offer you suggestions about how to process your experience.<\/li>\n \t<li>Accept the simple truth that breast feeding does not define good mothering.<\/li>\n \t<li>Find other mothers who bottle fed their kids to lean on for support.<\/li>\n \t<li>Release the false guilt.<\/li>\n \t<li>Talk about your situation with someone who will understand and support you.<\/li>\n \t<li>Seek out treatment or support if you\u2019re experiencing depression.<\/li>\n<\/ul>\n<h4><\/h4>\n<h4>More PTSD Perspectives<\/h4>\nDid PTSD impact your ability to nurse your babies? How did you deal with the situation? Leave a comment, if you like, in the box below. To learn more about the work Shelly and Wanda do, visit their website, <a href=\"http:\/\/ptsdperspectives.org\/who-we-are\/\" target=\"_blank\" rel=\"noopener\">PTSD Perspectives<\/a>.\n\n<em>Do you like what you see at DifferentDream.com? You can receive more great content by subscribing to the quarterly Different Dream newsletter and signing up for the daily RSS feed delivered to your email inbox. You can sign up for the first in the pop up box and the second at the bottom of this page.<\/em>","_et_gb_content_width":"2880","footnotes":""},"categories":[3559,3577,3579],"tags":[3891,969,3892,1048,3893],"class_list":["post-10436","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-different-dream","category-in-parents","category-ptsd","tag-nursing","tag-ptsd","tag-ptsd-perspectives","tag-shelly-beach","tag-wanda-sanchez"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>PTSD and nursing moms<\/title>\n<meta name=\"description\" content=\"PTSD is an issue for some nursing moms. 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